S3490 Three Station Home Gym Machines

S3490 Three Station Home Gym Machines Description

Highlights:

• 3 Position Adjustable Range of Motion Press Arm: Multi position press arm allows for different starting points to accommodate any size user.
• Rubberized Two 200 lb Weight Stack: Selectorized weight stack allows you to choose the weight that is right for you. With two weights stacks more then one person can use the machine at one time.

Warranty:

• Lifetime warranty on all parts and 2 years in home labor: The Smooth S3490 Home Gym fitness equipment is backed by an Industry Leading Warranty.

Features:

• 12 Gauge Steel Frame: Provides exceptional stability and durability.
• Maintenance Free Composite Pulleys: Fiberglass reinforcement and sealed ball bearings provide a smooth and fluid workout.
• Vinyl Encased Steel Cables: Tested to 2700 lbs, this type of cable was mostly used in avionics.
• Adjustable Telescoping Seats: Both the seat pad and back pad are fully adjustable. The standard pull pin makes adjusting the seat quick and easy.
• Assembled Dimensions: 83” L x 92.5” W X 83” H
• Leatheroid Padding: Leatheroid padding has the look and feel of leather for maximum comfort.
• Weigh Stack Shroud: Improves the look and safety of the home gym.
• Dual Function Pectorial FLy Station: The adjustable range of motion allows for both a pectorial fly and a rear deltiod workout.
• Vertical Knee Raise Station with Dip:
• Seated Midrow Station:
• Low Pulley Station:
• Leg Press Station:
• Free Accessory Pack: Includes Lat bar, straight bar, ankle strap, and easy clips.

Programs:

• Chest Exercises: Chest Press
  Incline Chest Press
  Decline Bench Press
  Pectoral Fly
  Dip
  
• Shoulder Exercises: Shoulder Press
  Lateral Pull Down
  Upright Row
  Shoulder Shrug
  
• Back Exercises: Seated Mid Row
  Bent over Row
  Seated Row
  Single Arm Reverse Fly
  Rear Deltiod
  
• Arm Exercises: Triceps Press Down
  Bicep Curl
  Forearm Curl
  
• Abdominal Exercises: Abdominal Crunch
  Oblique Bend
  Vertical Knee Raise
  
• Leg Exercises: Squat
  Leg Extension
  Standing Leg Curl
  Adduction
  Leg Press
  Seated Calf Raise
  

Shipping Options:

• Free Curbside Delivery : Curbside delivery is our FREE delivery option. The freight company will remove the S3490 Home Gym from the truck and place it on your property. You will need to bring the home gym into your home so it’s a good idea to have someone available to help you carry the home gym in.
• Inside Front Door Delivery ($49): BEST VALUE! Delivery professionals will deliver and place the S3490 home gym inside the door of your home.
• In Room Delivery ($99): Two delivery professionals will place your S3490 Home Gym in the room of your choice (up or down 2 flights of stairs).
• Delivery & Assembly ($299): This is our premium level of service. In addition to placing the equipment in the room of your choice, we'll also assemble your S3490 Home Gym. (The 2 flights of stairs rule still applies, call us to arrange for more flights). While we do everything we can to make do-it-yourself assembly simple, for some people the in room placement and assembly option is well worth it.

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