With a sturdy, heavy duty rubber construction, the 6lb medicine ball features a textured surface for an easy grip. The heavy duty design enhances strength training workouts helping to develop core strength and improve coordination, balance, and endurance. Incorporating medicine balls into your workout will increase the cardiovascular effectiveness of your routine.
Many times beginners will start with the 6lb medicine ball and then try the 10lb medicine ball for a more intense workout. All medicine balls are versatile and inexpensive. They are extremely efficient at increasing your functional strength.
Jump start your workouts with a 6lb medicine ball today from Smooth Fitness.