Make the Resolution for Safe and Steady Progression
Tuesday, January 12th, 2010
As the New Year approaches, fitness resolutions are on many lists. After another year of physical neglect many people will promise themselves to get fit. This time they say it is for real! For their sake I wish them luck and I hope this is not yet another year for empty promises. As plans are set to fulfill this year’s fitness resolutions, I would like to stress the importance of setting a realistic plan of attack.
As the New Year approaches, fitness resolutions are on many lists. After another year of physical neglect many people will promise themselves to get fit. This time they say it is for real! For their sake I wish them luck and I hope this is not yet another year for empty promises. As plans are set to fulfill this year’s fitness resolutions, I would like to stress the importance of setting a realistic plan of attack.
Canada