Comments for Smooth Fitness Exercise Blog http://www.smoothfitness.com/blog We're dedicated to helping you achieve your fitness goals. Sat, 30 Apr 2011 06:27:35 +0000 hourly 1 http://wordpress.org/?v=3.1.2 Comment on Running With Flat Feet by Running With Flat Feet | nourishingdiets.com http://www.smoothfitness.com/blog/running-with-flat-feet/#comment-607 Running With Flat Feet | nourishingdiets.com Sat, 30 Apr 2011 06:27:35 +0000 http://www.smoothfitness.com/blog/?p=962#comment-607 [...] www.SmoothFitness.com/Ellipticals-Machines/ Tweet [...] [...] http://www.SmoothFitness.com/Ellipticals-Machines/ Tweet [...]

]]> Comment on Consumer Reports rated treadmills by Consumer Reports rated treadmills | nourishingdiets.com http://www.smoothfitness.com/blog/consumer-reports-rated-treadmills/#comment-603 Consumer Reports rated treadmills | nourishingdiets.com Tue, 26 Apr 2011 06:47:42 +0000 http://www.smoothfitness.com/blog/?p=795#comment-603 [...] We hope once you’ve checked Consumer Reports’ impartial ratings for yourself, they’ll tell you what we already know—Smooth Fitness treadmills and ellipticals are great pieces of exercise equipment to own! If the rated models aren’t quite right for you, our buying guides will show you how to buy a treadmill and how to buy an elliptical. If you still need help, we invite you to call our customer service line at (888) 211-1611 anytime between 8 a.m. to midnight EST. We’ll be glad to help you pick the best model for you, and answer any questions you may have. Tweet [...] [...] We hope once you’ve checked Consumer Reports’ impartial ratings for yourself, they’ll tell you what we already know—Smooth Fitness treadmills and ellipticals are great pieces of exercise equipment to own! If the rated models aren’t quite right for you, our buying guides will show you how to buy a treadmill and how to buy an elliptical. If you still need help, we invite you to call our customer service line at (888) 211-1611 anytime between 8 a.m. to midnight EST. We’ll be glad to help you pick the best model for you, and answer any questions you may have. Tweet [...]

]]> Comment on Common Running Injuries [INFOGRAPHIC] by Common Running Injuries [INFOGRAPHIC] | nourishingdiets.com http://www.smoothfitness.com/blog/common-running-injuries-infographic/#comment-599 Common Running Injuries [INFOGRAPHIC] | nourishingdiets.com Fri, 22 Apr 2011 06:21:44 +0000 http://www.smoothfitness.com/blog/?p=762#comment-599 [...] Diet Supplements from Smooth Fitness Tweet [...] [...] Diet Supplements from Smooth Fitness Tweet [...]

]]> Comment on How to set up a weight loss contest by How to set up a weight loss contest | nourishingdiets.com http://www.smoothfitness.com/blog/how-to-set-up-a-weight-loss-contest/#comment-597 How to set up a weight loss contest | nourishingdiets.com Mon, 18 Apr 2011 06:23:55 +0000 http://www.smoothfitness.com/blog/?p=880#comment-597 [...] We encourage you to set up a weight loss contest at your own company. If you’re an employee, talk to your supervisor or human resources manager about the possibility of starting a contest like this. Many companies are open to ideas that will motivate their employees, and, let’s be honest, will cut down on sick days. Let us know how it goes! Tweet [...] [...] We encourage you to set up a weight loss contest at your own company. If you’re an employee, talk to your supervisor or human resources manager about the possibility of starting a contest like this. Many companies are open to ideas that will motivate their employees, and, let’s be honest, will cut down on sick days. Let us know how it goes! Tweet [...]

]]> Comment on When You Need to Lose More Weight by annamoore http://www.smoothfitness.com/blog/when-you-need-to-lose-more-weight/#comment-592 annamoore Wed, 13 Apr 2011 11:01:26 +0000 http://www.smoothfitness.com/blog/?p=924#comment-592 Hello, This is a good article for those who need to lose weight on the treadmill. I have tested several weight loss workouts on Smooth treadmills and I had a nice experience. If interested, I can write a guest article about my Smooth experience for this blog. You can reach me at annam@runreviews.com Anna Hello,

This is a good article for those who need to lose weight on the treadmill. I have tested several weight loss workouts on Smooth treadmills and I had a nice experience. If interested, I can write a guest article about my Smooth experience for this blog. You can reach me at annam@runreviews.com

Anna

]]> Comment on Get fit with your family by Get fit with your family | nourishingdiets.com http://www.smoothfitness.com/blog/get-fit-with-your-family/#comment-587 Get fit with your family | nourishingdiets.com Sun, 10 Apr 2011 06:58:41 +0000 http://www.smoothfitness.com/blog/?p=803#comment-587 [...] Try not to make your family exercise time a chore. If you keep the activities fun, and make the effort to have interesting, engaging conversations with your kids while you’re working out together, family workouts will become something everyone can look forward to and enjoy together. Tweet [...] [...] Try not to make your family exercise time a chore. If you keep the activities fun, and make the effort to have interesting, engaging conversations with your kids while you’re working out together, family workouts will become something everyone can look forward to and enjoy together. Tweet [...]

]]> Comment on Get your bikini body ready for summer by Tonya http://www.smoothfitness.com/blog/get-your-bikini-body-ready-for-summer/#comment-586 Tonya Fri, 08 Apr 2011 18:10:47 +0000 http://www.smoothfitness.com/blog/?p=809#comment-586 I just want to say great job on promoting exercise! Everyone must learn how to add exercise to their daily routine. People must also learn to coordinate healthy nutrition in their daily routine! Put the two together and you will for sure see be able to reach your goals! I use herbalife products as part of my daily routine and I love the way I feel. I have so much more energy and want to exercise more regularly! Check out http://www.myshakediet.com/herbalife_shake_p/0141.htm for the best healthy meal possible! I LOVE them and so will you. My favorite is the Wild Berry! Good Luck to all of you! I just want to say great job on promoting exercise! Everyone must learn how to add exercise to their daily routine. People must also learn to coordinate healthy nutrition in their daily routine! Put the two together and you will for sure see be able to reach your goals! I use herbalife products as part of my daily routine and I love the way I feel. I have so much more energy and want to exercise more regularly! Check out http://www.myshakediet.com/herbalife_shake_p/0141.htm for the best healthy meal possible! I LOVE them and so will you. My favorite is the Wild Berry! Good Luck to all of you!

]]> Comment on How to set up a weight loss contest by When You Need to Lose More Weight | nourishingdiets.com http://www.smoothfitness.com/blog/how-to-set-up-a-weight-loss-contest/#comment-584 When You Need to Lose More Weight | nourishingdiets.com Wed, 06 Apr 2011 08:19:51 +0000 http://www.smoothfitness.com/blog/?p=880#comment-584 [...] that workout time alone. Something else you can do is find out whether your employer is willing to set up a weight loss contest at work. Some people need a little competition to motivate them. If that’s you, working [...] [...] that workout time alone. Something else you can do is find out whether your employer is willing to set up a weight loss contest at work. Some people need a little competition to motivate them. If that’s you, working [...]

]]> Comment on How to create a fitness center in the workplace by How to create a fitness center in the workplace | nourishingdiets.com http://www.smoothfitness.com/blog/how-to-create-a-fitness-center-in-the-workplace/#comment-576 How to create a fitness center in the workplace | nourishingdiets.com Sat, 02 Apr 2011 08:15:59 +0000 http://www.smoothfitness.com/blog/?p=805#comment-576 [...] Even if you can’t create a workout space for your employees, giving them another option will show them that you care about their health and well being, and you’ll still reap all those benefits from having healthy, happy employees. Tweet [...] [...] Even if you can’t create a workout space for your employees, giving them another option will show them that you care about their health and well being, and you’ll still reap all those benefits from having healthy, happy employees. Tweet [...]

]]> Comment on Should You Exercise When You’re Sick? by trainermike http://www.smoothfitness.com/blog/should-you-exercise-when-youre-sick/#comment-476 trainermike Sun, 23 Jan 2011 03:40:03 +0000 http://www.smoothfitness.com/blog/?p=683#comment-476 I feel as long as the condition isn't serious you can get some kind of workout in as long as you are not coughing and sneezing on everyone around you. I feel as long as the condition isn’t serious you can get some kind of workout in as long as you are not coughing and sneezing on everyone around you.

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