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Best Fitness Equipment For Home Use

Monday, April 14th, 2014

 

Best Fitness Equipment

Attribution: Todtanis

The best fitness equipment for home use should be designed to provide the user with a balanced workout. Personal trainers recommend using equipment that provides full-body functional training. It is not necessary to purchase expensive gym equipment to get a high-quality workout at home. Even the most simple pieces of equipment can help anyone achieve a great workout without breaking the budget. Achieving and maintaining physical fitness is possible in a home gym without expensive gym equipment.

 

Setting Goals for Fitness Equipment

Buying the best fitness equipment for home use depends on the goals of the user. While one person may want to increase strength and build muscle, another person may only want to lose weight. With so many options for purchasing home fitness equipment, it is important to determine how the equipment will be used before deciding on specific pieces.

 

Types of Fitness Equipment

With fitness goals in mind, the best fitness equipment for home use should be the ones that help the user achieve those goals faster. Workouts should be fun as well as productive. It is easy to lose sight of goals and objectives if the workouts are boring and dull. Most exercise equipment is designed with a specific purpose in mind. It is important to choose the ones that are top rated and intended to produce maximum results.

  • Elliptical trainers can be used by a variety of people and help with weight loss and cardio workouts. They offer a low impact exercise routine that allows the user complete control.
  • Treadmills help people lose weight and offer a complete cardiovascular workout. They work great for those who are runners or for walkers and joggers.
  • Step machines also provide a way to lose weight and build stamina and endurance.
  • Stationary bikes provide a simple way to reach many health goals.
  • Barbells and free weights are inexpensive pieces of equipment that helps build muscle.

 

Considerations for Fitness Equipment

The first consideration when deciding on the best fitness equipment for home use must be the amount of space dedicated to exercising. Many people decide to start out with just a few pieces of equipment and then add more later on after they establish a regular exercise routine. No equipment will work unless it is used consistently.

That is one basic reason to set personal goals before shopping for equipment. It must be designed to assist in meeting those goals. Another consideration is to make sure that the equipment meets specific requirements that are necessary for a successful workout.

 

Achieving Success

Regardless of the pre-determined fitness goals, the best fitness equipment for home use is a necessity for achieving a successful outcome. It is necessary to purchase equipment that provides a complete and balanced workout. This helps to avoid overworking certain muscles and possibly causing certain health problems such a strained back or pulled muscles. Gym equipment is designed to help the user stay fit and healthy when it is used properly. The very best fitness equipment pays for itself in the long run by rewarding the user with better health.

Where To Find Affordable Treadmill Machines

Friday, April 11th, 2014

New affordable treadmill machines are a great investment for several reasons. They provide the user with a way to reach and keep health improvement goals. Treadmills are the most popular exercise machines and have been for the last twenty years. The health benefits derived from the use of these machines is unsurpassed. The cardiovascular benefits alone account for much of the demand for treadmills. Finding the most affordable treadmill machines begins with deciding which features are needed and which ones can be eliminated before beginning a search.

 

Discounted Online Sources for Affordable Treadmill Machines

There are literally hundreds of websites on the Internet that sell discounted exercise equipment. They offer a variety of different options for purchasing new affordable treadmill machines or used ones at discount prices. It is important to research these sites before buying as some are credible while others may not be, here are some things to look out for:

  • Discontinued lines offer bargain prices.
  • New machines that have been returned.
  • Refurbished machines.
  • Used machines.

 

Retail Sources for New Affordable Treadmill Machines

Retail stores frequently have major sales on exercise equipment and run specials on certain models in stock. They may want to make room for the latest models with updated features and need to reduce the existing stock. This is an opportunity for the prospective buyer to take advantage of deep discounts on closeouts.

 

Exercise Equipment Wholesalers and Warehouses

The Internet is a great source of information regarding where to shop for affordable treadmill machines. Most wholesalers have websites that list prices and availability of exercise equipment. They may offer substantial discounts on one-of-a-kind items or discontinued ones. Newspaper ads provide a good source of information on exercise equipment wholesalers.

 

Flyers in the Mail

Retailers periodically hold sales of discounted exercise equipment that may include new affordable treadmill machines that have been discontinued. They send out flyers advertising the sale prices to various zip codes in their local area.

 

Online Auction Sites

Many auction sites feature new and used exercise equipment including affordable treadmill machines. Some of the equipment is brand new while others may be sold by individuals who bought expensive equipment but no longer use it. This is a great opportunity to purchase quality equipment at affordable prices.

 

Local Gyms or Fitness Centers

Many gyms periodically replace their old equipment with the latest models. This is a great place to look for used affordable treadmill machines. Because gyms must use equipment that is well constructed for durability, this is a good place to look for a quality machine at a great price. One drawback for purchasing from a gym is that the equipment has received a lot of hard use. These machines are sold without any guarantee or warranty.

 

Newspaper Classified Ads

The classified ad section of a local newspaper is an excellent source for finding used affordable treadmill machines. It does require patience and a great deal of time to find a specific item, but many people do tend to sell exercise equipment when they no longer use it.

Top Rated Collapsible Treadmills

Wednesday, April 9th, 2014

Collapsible Treadmills

The quality of collapsible treadmills today rivals that of a standard model treadmill. They offer a solution for those who live in an apartment or have limited space in a home gym. These machines are extremely popular because of their ability to save the space that a standard treadmill might use.

These folding treadmills feature assist mechanisms that make folding and unfolding much easier. They share many of the characteristics of stationary machines, but are much lighter and smaller. The top rated new collapsible treadmills rival their larger counterparts. They offer consumers the option of owning a quality machine that is reliable, portable and easily stored out of sight.

 

Stability

Stability is not a problem with top rated new collapsible treadmill models. They are well constructed with a high-quality steel frame that provides a stable surface. Runners require a machine that does not wobble or make creaking sounds when they are working out.

Motorized models provide power for the machine and allow them to run training programs through an electronic interface. It enables the user to set and maintain speeds, which is not possible with a manual folding treadmill. The top rated machines have motors that range from at least 2-horsepower up to 3-horsepower or more. The newer versions weigh more and are designed to accommodate greater user weight.

 

Features

Collapsible treadmills are the most compact on the market in terms of size and weight, making them easy to move from room to room. They feature an exclusive assist mechanism that makes folding quick and easy. Most carry a two to three year warranty that covers major moving parts and one for labor. The prices of new collapsible treadmills range from about $500 to $1,000 for models designed to be used primarily as a walking treadmill. Those who intend to use them for running may pay more for extra features such as a wider and longer running deck.

 

Characteristics

New collapsible treadmills offer extra features that appeal to customers. They are more spacious and provide more weight support. They provide a multicolored LCD panel that tracks speed, distance, calories and time. They rival those found on standard treadmill models. It is easy to program incline levels and set the desired speed. They also offer a variety of exercise programs. These extras help users achieve maximum health and fitness goals.

 

Advantages

Investing in one of the new collapsible treadmills allows users to get a great workout at home without the hassle of having to join a gym or fitness center. One drawback to owning a standard treadmill is that it takes up much valuable living space in a small house or apartment. Because regular exercise is so important for staying healthy, owning a collapsible treadmill is a great investment. Owning a collapsible treadmill helps those who are determined to improve their health meet their goals. It is no longer necessary to leave home to enjoy the benefits of exercise that strengthens the body and contributes to overall well-being.

Collapsible Treadmill Reviews

Monday, April 7th, 2014

Collapsable Treadmill Reviews

Collapsible treadmill reviews help shoppers find the best treadmill for home use. Reading product reviews is the best way to determine customer satisfaction. Reviews can also reveal any issues that purchasers may have experienced with a particular product or brand. Before deciding to purchase a treadmill, the prospective buyer should have a good idea of how the product will be used. Consulting a reliable review source can help narrow down a list of possible manufacturers and brand names prior to shopping.

 

Features

A collapsible treadmill review is important when thinking about the features associated with a machine. If basic walking or running is the objective, an individual might just want to purchase a machine with the basic features and programs. Anyone desiring more of a challenging exercise workout might prefer a standard treadmill instead of a collapsible one because stability. Both types feature a console that enables the user to control the workout. Safety is an important factor that is built into the best home treadmills. Having a security lock feature that holds the treadmill in place after it is folded away is one of the most important features of moveable treadmills. Lifting and dropping systems give the portable treadmill more control when raising and lowering the deck.

 

Performance

Folding treadmills are available with several different horsepower motors. The 3.0-horsepower motor is more appropriate for active runner who runs several times a week for a period of at least forty-five minutes. Those with a less intense program can benefit from a machine with a 2.0-horsepower motor. Collapsible treadmills are equipped with decline capability that helps strengthen different muscles during a routine exercise session.

 

Advantages

Collapsible treadmill reviews point out the advantages of these portable machines. They can provide as effective a workout at home as a standard treadmill. They are user-friendly and extremely simple to operate. Even though they are lighter weight than the standard models, they are designed to provide a regular stride length and minimize jerks. They are much more versatile than the standard models.

 

Disadvantages

One significant disadvantage associated with collapsible treadmills is their lowered level of stability in some instances. The folding frame design of the unit that makes them easier to fold and store is also responsible for their limited stability.

 

Considerations

If space is an issue when buying equipment for a home gym, collapsible treadmills offer a solution. Collapsible treadmill reviews indicate that these space-saving treadmills are perfect for smaller living spaces such as apartments. Many of the same features found in standard treadmills are available in the collapsible models. Many recommended models offer the combination of great performance at a reasonable price.

 

Reasons to Utilize Collapsable Treadmill Reviews

Reading product reviews allows a prospective buyer to go beyond just specifications and prices. User reviews give buyers the opportunity to compare models and features. Honest, objective reviews offer a quick summary of pros and cons by those who have used the products and help buyers make the most informed purchase.

Benefits of Folding Ellipticals

Friday, April 4th, 2014

Folding Ellipticals

Elliptical machines have gained notoriety in recent years because of their effectiveness as a provider for low-impact workouts. They allow a person to reduce the amount of stress placed on their joints when participating in certain exercises such as running. These machines provide a full-body workout that is superior to treadmills, because they focus on the upper and lower body at the same time. New folding Ellipticals offer the same workout as the traditional machine, but provide distinct advantages in the home gym.

 

Features

The many features offered by these new folding Ellipticals include smaller size machines that weigh considerably less than traditional ones. The wheels located on the bottom allow for easy moving from one room to another and in and out of a storage area. They can easily be assembled and disassembled for quick and convenient use. These units are ideal for beginners and seasoned fitness veterans.

 

Uses

Folding Ellipticals are great for anyone who needs fitness equipment that does not require a large amount of space, but meets expectations for producing the same health results as equipment that takes up a lot of space in the home. These pieces of exercise equipment are perfect for apartment dwellers where space is limited.

 

Convenience

One of the most convenient aspects of this innovative exercise equipment is that it is easily stored away from high traffic areas. It makes room for other pieces of equipment in a home gym. Any closet, an area in the basement or even an unused corner of a room make excellent storage places. The ease of use and ability to quickly store this machine make it an ideal piece of equipment. It just snaps down and rolls away when not in use.

 

Financial Benefits

This folding machine offers many of the same benefits as normal style models including steel frames that provide a stable workout. It provides quiet operation as it gives the user one of the best ways to get a cardiovascular workout at home. It provides immediate exercise benefits by rapidly increasing the heart rate as soon as the user begins the routine. With many different foldaway Ellipticals available in different price ranges, finding one to fit the budget is not a problem.

 

Health Benefits

This machine’s ability to work out the upper and lower body at the same time, gives it an edge over other exercise equipment. The elliptical tones the body while it provides the benefit of a cardio workout. This is an ideal machine for assisting with weight loss.

The folding feature provides the user with the added convenience of putting it away when not in use, but being able to use it anywhere in the house. This added benefit encourages the user to use it more frequently for better results. A quality folding elliptical is designed to help individuals stay in shape without ever leaving the comforts of home. It does a great job without intruding on living space.

Most Economical Elliptical Workout Machine

Wednesday, April 2nd, 2014

Elliptical Workout Machine

The elliptical workout machine provides a unique device for strengthening the heart and adding years to life. It also increases body strength and contributes to a body’s overall well-being. It provides a more efficient cardiovascular workout that also assists with weight loss. It is more efficient than a treadmill because it includes simultaneous leg and arm motion. Even though it requires less exertion than treadmills or stair steppers, it benefits calorie burn and is less harsh on joints.

 

Benefits of an Economical Elliptical Workout Machine

Because elliptical trainers can retail for as much as $10,000, many people consider them to be out of range for their budgets. These high-quality machines are equipped with many features that most people find convenient, but unnecessary. There are more economical elliptical workout machines available that are durable and perform just as well.

The most economical elliptical machine costs just over one hundred dollars. It boasts many of the same features associated with the high-priced machine. It is possible to get one with a five-function console. It is made of half-inch gauge steel with extra-wide non-slip platforms. Even though it has a low price tag, it is well constructed and operates smoothly.

Even though a lower-priced elliptical workout machine may not have as many options as a more expensive model, some are highly rated and still have many attractive features. Priced between two hundred and three hundred dollars, it features a solid frame, is adjustable and many have a limited three-year warranty. Because of high-quality construction, most elliptical machines are durable and built to withstand extreme workouts.

 

Attributes of Economical Elliptical Workout Machines

Because home fitness equipment varies in quality and availability of options, consumers sometimes have difficulty choosing the right elliptical machine that fits their needs. While upper-end products offer them a wide range of features meant to increase the efficiency of the machine, they also add to the initial cost. Economical elliptical machines provide many of the same features that are much less costly but just as effective.

  • They provide both upper and lower body workouts.
  • A good quality, economical elliptical features a heart rate monitor.
  • Five different resistance levels are available.
  • These machines operate quietly and efficiently.
  • They have a warranty that covers parts and labor for at least three years.

The health and fitness industry recognizes and acknowledges that elliptical exercise machines provide quality workouts for consumers at the gym and at home. They are safe for all ages and allow the user to be in control of a personal exercise regime.

The most economical elliptical workout machines reward users with improved fitness levels and a healthier heart by providing a complete daily exercise routine. Home gyms allow the fitness-conscious individual to stay fit and healthy without paying membership fees for a gym. Improved cardiovascular functions and overall health benefits associated with using an elliptical workout machine makes purchasing one at any cost worthwhile. The initial investment will provide years of health and fitness.

Best Place To Buy Fitness Equipment

Friday, March 28th, 2014

Best Place To Buy Fitness Equipment

When you look around your local gym, they have almost every machine you could possibly imagine. From total gym configurations to the latest treadmills, you wish that you could create your own home gym. However, limited budgets often douse the home gym dream away. Think creatively about the best place to buy fitness equipment to find a great deal, either locally or online.

 

Online Retailers Are A Top Best Place To Buy Fitness Equipment

Several online retailers, including Smooth Fitness, offer reasonable prices for top-notch fitness equipment. You can browse through their selection easily at home. Click on items as varied as treadmills or heart rate monitors to find the best deal. Brand new equipment is sold alongside clearance items.

Retailers typically reduce prices on older models that are simply left in stock. With nothing physically wrong with them, clearance fitness equipment is brand new and ready for your workout room. Although the items are heavy, retailers make it a point to keep shipping costs low for your convenience.

 

Another Best Place To Buy Fitness Equipment Is Local Fitness Shops

Fitness or sports shops offer shoppers many products, including swimsuits and baseball gloves, but they often harbor the best place to buy fitness equipment too. Many people walk right past the equipment on their way to different departments. Sales management typically drops the prices on these models to encourage customer purchases.

Speak to a salesman about a particular machine. You may be able to buy the floor model, allowing you to negotiate the price to a much lower amount. Fitness shops want to reduce inventory to gain profits so negotiations are almost always possible.

 

Online Auctions

Browse around different websites to discover your next fitness machine. For many sales, the original buyer simply lost interest in the equipment, relegating it to the auctions for a quick sale. Most machines are nearly brand new, but you should be cautious with any sale. Insist on multiple pictures with zoomed-in frames when you offer a bid. Any broken pieces should be noted or pictured. With the right seller, you can find a perfect fitness machine.

 

Yard Sales

Scour the local yard sales for fitness equipment. As one of the best places to buy machines, you could actually collect equipment to start your own personal gym. Bring cash to the yard sales and negotiate smartly. Point out any obvious physical issues with the machine and even try it out. A well-maintained treadmill, elliptical or bike should be lubricated and smooth to ride. With yard sales, you can take the machine home immediately with no assembly required, allowing you to enjoy it the moment you get home.

 

Local Classifieds

Look through the classifieds to find fitness equipment at deep discounts. You may even find a business trying to sell their machine. For example, a local corporate office is moving to another city. They don’t want to move the gym’s fitness equipment because they plan on upgrading after the transition. For some companies, they may want to simply get rid of the equipment. If you show up with a vehicle to transport the item, you often receive a great deal.

 

Professional Gyms

Gyms pride themselves on having the best and latest equipment for their members. After several years, they must remove and replace some of their equipment. You can ask management about their next replacement period and if they are selling any items to the public.

Although some gyms sell their items to other nearby gyms or businesses, they may also sell to a third party. As one of the best places to buy fitness equipment, gyms often have older items that have been serviced consistently. You end up with a well-maintained machine that lasts for years.

 

Upscale Community Complexes

Areas that have gated or upscale condominiums or apartments typically have a community gym. They may want to sell those gym machines at some point to raise money or simply upgrade their amenities. Ask community management officials about their gym machines. They may be happy to sell you an item if it helps their bottom line.

The best place to find and buy fitness machines is either online or in your local neighborhood. Think about your fitness needs and machine desires. Talking to friends and inquiring online about a particular fitness machine helps you determine where the deals are held, along with negotiation opportunities. With some persistence, you’ll find the machine that is right for you.

Elliptical Machine for Weight Loss

Thursday, March 13th, 2014

Any piece of exercise equipment can help you lose weight if you use it properly. However, if losing weight is your primary fitness goal, the elliptical machine is highly efficient at burning fat. It is a safe and effective tool for maximizing weight loss and improving overall health.

An Elliptical Machine gives you a Cardio Workout

  • Good for your Heart: The elliptical machine offers the same cardiovascular benefits as a treadmill. It gets your heart pumping and your blood flowing. Regular elliptical training reduces your risk of heart disease, lowers triglyceride levels, and improves heart function. It allows you to get a great cardio workout while experiencing low perceived exertion. This means that you won’t feel like you are working as hard as you actually are. You get maximum benefits with minimal risk.
  • Increases Your Resistance: Elliptical machines are extremely beginner-friendly. They carry very little injury risk, so even people with little athletic ability can get a great workout on them. Plus, they are flexible enough to continue to challenge your body as you get stronger. As you increase your resistance, your body will work harder and burn more calories.
  • Burns Calories: A workout on this machine burns an average of 800 calories per hour. You can increase this number by working out at a higher resistance setting or by pumping your arms while you pedal. The method know as High Intensity Interval Training provides the maximum calorie burn for this machine.

An Elliptical Machine Builds Muscle

  • Strengthens Leg Muscles: An elliptical machine targets and tones your calf, thigh, butt, and hamstring muscles. The circular movements engage all the muscles in your lower body. Plus, this machine gives you the option of pedaling in reverse. This will not only add variety to your workout, but it will also target your leg muscles from a different angle.
  • Strengthens Upper Body Muscles: The arm handles on an elliptical allow you to work your arms as well. Not only does this increase your cardio benefits, but it also tones your upper body. Plus, your position on the elliptical requires you to engage your core muscles to keep yourself erect.
  • Building Muscle Burns Fat: Your body burns more calories maintaining muscle than it does maintaining fat. So, building muscle makes it easier for your body to metabolize fat. Plus, firm, toned muscles are sexy while fat bulges are not so much. Also, if you are lowering your daily calorie intake in order to accelerate your weight loss, exercise is crucial for maintaining muscle mass. When you eat fewer calories, your body can burn muscle as well as fat unless you exercise regularly.

Elliptical training can be a great addition to any workout routine. It is a good recovery exercise when interspersed with high intensity weight training. It also complements muscle-isolation exercises like crunches. It’s an excellent machine for people who want to lose weight.

External Links:
http://www.huffingtonpost.com/2013/11/26/exercise-healthy-aging_n_4344140.html

 

The World’s First Treadmill

Tuesday, September 10th, 2013

Chances are, if you’re a frequent reader of our fitness blog, you’re very familiar with treadmills. You probably have one of your own that you use faithfully, you’ve probably seen every cute cat/dog/parakeet-on-a-treadmill YouTube video, and you most certainly would know all about the history of this glorious fitness machine…right? If not, this is your lucky day—read on to learn more about the world’s first treadmill and some very interesting insights into how far this product has come. (more…)

Are You Ready For The SitNCycle?

Monday, August 12th, 2013

If you’ve been following our blog for a while now, you probably remember our April SitNCycle post. Though it’s only been a few months since we excitedly penned that post introducing our unique new product, we have great news—the SitNCycle was so popular that it has sold out!

Delighted but not surprised, we think the basis for this little exercise bike’s popularity is its portability. Its customizable colors don’t hurt, either. With general “busy-ness” levels increasing every year, we know that it can be difficult to work in regular workouts; so the more adaptable your exercise equipment, the better. With its small size and simple design, the SitNCycle appeals to young and old, travelers and homebodies. This is the secret to its success. And did we mention that you can burn up to five hundred calories in one hour of SitNCycling in front of the TV? Burning calories while sitting—it’s every American’s dream.

Need some visuals? Take a look at our spokeswoman, Dorothy Hamill, putting the SitNCycle through its paces:

Dorothy Hamill and the SitNCycle

If you’ve been looking to add an affordable, colorful, and not-so-stationary bike to your workout routine, then taking a moment to look into the SitNCycle is definitely worth your time. Another neat thing about this product is that it’s very easy to incorporate different workout accessories into your routine to get a full body workout.

Of course, if you don’t want to wait until the SitNCycle comes back in stock this fall, you can always take a look at our other exercise bike options available to you. We’re confident that you can find the best exercise bike for you here at Smooth Fitness.

 

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