Smooth CE 3.7 Elliptical Trainer

The CE 3.7 adjustable motion elliptical will give you a full body workout at an economical price. With adjustable motion, the elliptical offers a low-impact, versatile workout compared to other elliptical trainers.

• 3 Motion Levels & 16 Intensity Levels: With 3 motion levels and 16 intensity levels, your mind and muscles will never be bored again. The wide range of motions ensures that your body will remain challenged. With the combination of the dynamic motion and intensity, the CE 3.7 will give you an intense workout in only half the time.
• iPod Docking Station with Speakers: Never be bored again. The CE 3.7 offers an iPod docking station with speakers for you to workout to your favorite music while getting the ultimate full body workout.
• Smooth Ergonomic Foot Pedals: The CE 3.7 elliptical has patented ergonomic pivoting foot pedals that helps reduce fatigue and discomfort while supporting the natural movement of the human body, eliminating impact while strengthening muscles.
• Multi Color LCD Display: The multi color console clearly displays resistance profile, motion profile, speed, RPM, time, distance, program level, watts, pulse and calories.
• Built in Adjustable Fan: With 3 speeds, the built in adjustable fan is a great feature during your most intense workouts.
• Heart Rate Control: With the use of a wireless chest strap the CE 3.7 elliptical will automatically adjust the intensity of your workouts to control your heart pumping at the rate you set keeping you at the proper range to reach your fitness goals. (Chest Strap Optional)

The CE 3.7 elliptical is a revolutionary new exercise machine that produces dramatic cardiovascular and muscle toning results in the same workout getting results in a shorter period of time.

The CE 3.7 elliptical will be your guide to personal fitness, with the intuitive and interactive programs. It's like having your very own personal trainer. With a new iPod docking system with speakers and a multi color LCD console, the CE 3.7 will be a joy to use.

9 User Profiles: Record the personal information for up to 9 different users for easy and accurate feedback. This tool comes in particularly handy for households with multiple treadmill users. No need to key in your personal settings before every treadmill workout. Up to nine people can save age, weight and target heart rate information for instant access.

• Manual Program: Simply press start button on your CE 3.7 elliptical to create your own personalized workout, or to simply experiment!
  
  
• Three Target Programs:
  • Time - Choose a preset time or enter your own. Adjust your resistance or motion for a challenging workout.
  • Distance - Choose a preset distance or enter your own.
  • Calories - This is an ideal program for those who are watching their calories or have goals based on calorie counts. Simply enter the number of calories you would like to burn and begin. Adjust your resistance or motion for maximum calorie burn.
    
    
• Preset Programs Random: Over 50 different program profiles to challenge you through years of use.
  
  
• Fat Burning: This program ends the myth of no pain no gain. Exercising for longer periods of time at a reduced level of intensity encourages your body to burn more calories and fat. Preset levels are optimal for this routine, but are completely customizable to suit any fitness level.
  
  
• Interval Program: Get fit fast with this time tested training program. Periods of high and low intensity works both your aerobic an anaerobic systems. This type of training has been for years by athletes and trainers.
  
  
• Endurance Program: Starting in warm-up mode, the endurance program gradually increases the intensity incrementally to burn fat calories and build stamina. A cooling down period follows the final level of intensity. Each of the eight levels is adjustable. Varied Intensity along the way for maximum benefit.
  
  
• Watts Control: Use the preset wattage level or select your own. Resistance changes automatically during this routine to ensure a constant level of effort. The effort level can be increased or decreased during the workout.
  
  
• Heart Rate Control: The consummate cardio workout. This program consists of a Warm-up, Main Program and Cool Down. The elliptical machine determines a preset maximum target heart rate based upon your sex, height, weight and age, or you can adjust it to whatever maximum target workout rate you want. (This should be subject to the user's physical condition and determined after consulting with a physician.) Once you start, the program takes you through a mild warm-up routine, a powerful workout and a cool-down phase for a complete cardio program. All settings are customizable.